Massage Therapy
5 Element Shiatsu
Curative Bodywork (Custom)
Stretching & Joint Manipulation
Breathing Exercises
Postural Awareness Training
Proprioceptive Awareness Drills
CORE Strength Training
General Wellness Education
How it all works
The pursuit of wellness is a personal and unique process for each individual. I work with clients who are seeking to permanently improve the way they feel. Clients who are looking for more than temporary relief of symptoms, and who are ready to take more ownership of their own health.
To get started - come in for a bodywork session, and bring me your questions and wellness goals. We will talk about what you want to work on, and co-design a personalized action plan that may include several wellness modalities.
The term ‘Curative Bodywork’ is used to denote our shared intention to treat the root of any condition, rather than simply addressing the symptoms that may manifest.
Custom sessions are collaborative and flexible to provide you with exactly the right combination of education, fitness instruction and/or bodywork sessions to meet your needs.